Delicia de la gastronomía panameña, a base de masa de maíz rellena con guiso de pollo, carne o cerdo.
Ingredientes
Procedimiento
Ingredientes
1 kilogramo de Maíz seco
2 tazas de Pollo cocido y deshilachado
2 Cebollas medianas
2 Tomates medianos
3 Ajíes
1 lata de Pasta de tomate
Pasitas y aceitunas
1 pizca de Sal
2 cucharas de Aceite Cocinero
1 taza de Agua
Hojas de plátano
1 pizca de Pimienta
Procedimiento
Lava bien el maíz y cocina en una cacerola con agua, hasta que ablande. Cuela el maíz y muele para obtener la masa. Luego debes amasar con las manos engrasadas.
En una sartén calienta el Aceite Cocinero y añade el tomate, los ajíes y las cebollas picadas. Agrega un poco de sal, las piezas de pollo, la pasta de tomate y 1 taza de agua. Deja cocinar por 25 minutos bien tapado.
Ablanda las hojas de plátano, dejándolas unos 3 minutos en agua hirviendo. Retíralas y deja que enfríen.
Coloca una hoja de plátano y extiende sobre ella parte de la masa. Coloca en el centro el guiso de pollo con vegetales, y haz algunos dobleces. Envuelve bien en la hoja de plátano. Sujeta con hilo.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duración
Descripción
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
