Excelente fuente de potasio que protege tu organismo de enfermedades del corazón.
Ingredientes
Procedimiento
Ingredientes
4 aguacates medianos.
400 g de macarrones.
100 g de anchoas en aceite.
Semillas de sésamo.
Aceitunas negras.
2 cucharadas de Aceite Cocinero
Sal al gusto.
Procedimiento
En una olla con agua y sal, cocina los macarrones según las instrucciones que indique el paquete.
Mientras se cuece la pasta, quita la piel a los aguacates y córtalos en rodajas.
En una sartén, coloca de Aceite Cocinero y saltea los aguacates. A la vez que se doran, espolvorea un poco de semillas de sésamo.
Añade a la sartén las anchoas y deja que se disuelvan en el aceite. Adicionalmente, incorpora un puñado de aceitunas negras y los macarrones calientes y previamente escurridos.
Saltea para mezclar muy bien todos los ingredientes.
Rectifica el punto de sal; luego, sirve caliente y recién hecho, ya que de lo contrario el aguacate se puede oxidar.
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