Rica en proteína vegetal, fibra, vitaminas del grupo B, hierro, ácido fólico, calcio, potasio, fósforo y zinc , proporcionando una buena salud digestiva.
Ingredientes
Procedimiento
Ingredientes
Caldo
9 libras de patas de res
1 libra de frijoles
1 pollo entero
Arroz
25 gramos de ajo picado
1 cebolla blanca
600 gramos de arroz blanco
720 ml de agua
200 gramos de rabo de cerdo ahumado
½ taza de Aceite Cocinero
Pimentones en tiras
Picante al gusto
Sal al gusto
Procedimiento
Coloca los frijoles a hervir en una olla honda con agua y una vez esten cocidos reserva la olla a un lado.
Sumerje las tiras de pimentón en agua y déjelas en la nevera por 1 hora.
En otra olla coloca las patas de res en agua, a fuego alto, hasta que hierva el agua. Una vez hierva, cuela el contenido y reserva las patas.
Coloca el pollo entero en una bandeja y hornealo a 450º F/250° C durante una hora para rostizarlo. Una vez listo el pollo, colocalo en una olla junto con las patas, el rabo de res ahumado, el pollo rostizado y el agua de la cocción de los frijoles. Si falta agua para cubrir el contenido, añade. Hierve este caldo durante 2 horas. Luego, cuela el caldo reservado y coloca el líquido en una olla sobre la estufa a fuego medio bajo. Reduce hasta que el líquido llegue a una consistencia cremosa.
En una olla, calienta el Aceite Cocinero y sofríe la cebolla junto con los ajos hasta que se caramelicen. Luego añade el rabo troceado en cubos pequeños y el arroz. Mezcla bien todo y luego agrega el agua y sal al gusto.
Una vez listo el arroz mezcla con el caldo cremoso y los frijoles, corrije el punto de sal de ser necesario y sirve caliente.
Añade picante al gusto y decora con las tiras de pimentón.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duración
Descripción
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
